How it works

A simpler way to 1-on-1 personal training.

AriesLift connects you with vetted personal trainers for live training and planning online. Here is how you go from goal to your first session.

Tell us your goal

Choose your focus, preferred session type, and schedule so we can point you to the right trainers.

Use intro calls and profile details to compare fit, communication style, and pricing before you commit.

Join live 1-on-1 video sessions, track progress, and adjust your plan with your trainer as you go.

Sessions are live, 1-on-1 video calls in the AriesLift app. Chat, files, and progress notes stay connected to your account between sessions.

No. Many AriesLift trainers work with bodyweight, dumbbells, bands, or whatever equipment you already have, then scale your plan from there.

Yes. You can compare and book a different trainer at any time — most offer a short intro call so you can talk through goals before you buy a package.

Compare specialties, session types, and pricing on every profile before you book the option that feels right.